Weather forecast and meteo conditions in Ukraine and the world

Islamic Republic Of IranIslamic Republic Of IranIlam ProvinceMeymeh

Detailed hourly weather forecast in Meymeh

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Local time.
Time zone: GMT 4,5
Summertime (plus one hour)
* weather indicated in local time
Monday, May 19, 2025
The Sun:  Sunrise 06:20, Sunset 20:18.
The Moon:  Moonrise 01:23, Moonset 11:47, Moon phase: waning gibbous waning gibbous
 Geomagnetic Field: Unstable
 UV index: 0,2 (Low)

19:00in the eveningfrom 19:00 to 19:59Clear skies, no precipitation
Air temperature:
 +34 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind:  fresh breezefresh breeze, northwest, speed 29 km/h
Wind gusts: 58 km/h
Relative humidity: 12%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
UV index: 0,2 (Low)
Visibility: 100%

20:00in the eveningfrom 20:00 to 20:59Clear skies, no precipitation
Air temperature:
 +32 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: moderate breeze, northwest, speed 25 km/h
Wind gusts: 58 km/h
Relative humidity: 13%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
Visibility: 100%

21:00in the eveningfrom 21:00 to 21:59Clear skies, no precipitation
Air temperature:
 +31 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: gentle breeze, northwest, speed 18 km/h
Wind gusts: 50 km/h
Relative humidity: 15%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
Visibility: 100%

22:00in the eveningfrom 22:00 to 22:59Clear skies, no precipitation
Air temperature:
 +30 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 40 km/h
Relative humidity: 17%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
Visibility: 100%

23:00in the eveningfrom 23:00 to 23:59Clear skies, no precipitation
Air temperature:
 +28 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 36 km/h
Relative humidity: 19%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
Visibility: 100%

Tuesday, May 20, 2025
The Sun:  Sunrise 06:19, Sunset 20:19.
The Moon:  Moonrise 01:58, Moonset 12:52, Moon phase: in its last quarter in its last quarter
 Geomagnetic Field: Active
 UV index: 12,5 (Extreme)

00:00at nightfrom 00:00 to 00:59Clear skies, no precipitation
Air temperature:
 +26 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 32 km/h
Relative humidity: 21%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
Visibility: 100%

01:00at nightfrom 01:00 to 01:59Clear skies, no precipitation
Air temperature:
 +26 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 23%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
Visibility: 100%

02:00at nightfrom 02:00 to 02:59Clear skies, no precipitation
Air temperature:
 +25 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 23%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
Visibility: 100%

03:00at nightfrom 03:00 to 03:59Clear skies, no precipitation
Air temperature:
 +25 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 24%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
Visibility: 100%

04:00at nightfrom 04:00 to 04:59Clear skies, no precipitation
Air temperature:
 +25 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 24%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
Visibility: 100%

05:00at nightfrom 05:00 to 05:59Clear skies, no precipitation
Air temperature:
 +24 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 25%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
Visibility: 100%

06:00in the morningfrom 06:00 to 06:59Clear skies, no precipitation
Air temperature:
 +23 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 25%
Cloudiness: 0%
Atmospheric pressure: 877 hPa
Visibility: 100%

07:00in the morningfrom 07:00 to 07:59Clear skies, no precipitation
Air temperature:
 +23 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 25%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
UV index: 0,4 (Low)
Visibility: 100%

08:00in the morningfrom 08:00 to 08:59Clear skies, no precipitation
Air temperature:
 +25 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 24%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
UV index: 1,5 (Low)
Visibility: 100%

09:00in the morningfrom 09:00 to 09:59Clear skies, no precipitation
Air temperature:
 +27 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 20%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 3,7 (Moderate)
Visibility: 100%

10:00in the morningfrom 10:00 to 10:59Clear skies, no precipitation
Air temperature:
 +30 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 16%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 6,7 (High)
Visibility: 100%

11:00in the morningfrom 11:00 to 11:59Clear skies, no precipitation
Air temperature:
 +31 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 13%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 9,6 (Very high)
Visibility: 100%

12:00by dayfrom 12:00 to 12:59Clear skies, no precipitation
Air temperature:
 +33 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: gentle breeze, northwest, speed 14 km/h
Wind gusts: 25 km/h
Relative humidity: 12%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 11,8 (Extreme)
Visibility: 100%

13:00by dayfrom 13:00 to 13:59Clear skies, no precipitation
Air temperature:
 +34 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: gentle breeze, northwest, speed 18 km/h
Wind gusts: 32 km/h
Relative humidity: 11%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 12,5 (Extreme)
Visibility: 100%

14:00by dayfrom 14:00 to 14:59Clear skies, no precipitation
Air temperature:
 +35 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: moderate breeze, northwest, speed 25 km/h
Wind gusts: 43 km/h
Relative humidity: 10%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 11,4 (Extreme)
Visibility: 100%

15:00by dayfrom 15:00 to 15:59Clear skies, no precipitation
Air temperature:
 +35 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: moderate breeze, northwest, speed 29 km/h
Wind gusts: 50 km/h
Relative humidity: 9%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 8,9 (Very high)
Visibility: 100%

16:00by dayfrom 16:00 to 16:59Clear skies, no precipitation
Air temperature:
 +35 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind:  fresh breezefresh breeze, northwest, speed 29 km/h
Wind gusts: 54 km/h
Relative humidity: 9%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 5,8 (Moderate)
Visibility: 100%

17:00by dayfrom 17:00 to 17:59Clear skies, no precipitation
Air temperature:
 +35 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind:  fresh breezefresh breeze, northwest, speed 29 km/h
Wind gusts: 54 km/h
Relative humidity: 10%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
UV index: 3 (Moderate)
Visibility: 100%

18:00in the eveningfrom 18:00 to 18:59Clear skies, no precipitation
Air temperature:
 +34 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind:  fresh breezefresh breeze, northwest, speed 32 km/h
Wind gusts: 54 km/h
Relative humidity: 10%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
UV index: 1,1 (Low)
Visibility: 100%

19:00in the eveningfrom 19:00 to 19:59Clear skies, no precipitation
Air temperature:
 +33 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: moderate breeze, northwest, speed 29 km/h
Wind gusts: 50 km/h
Relative humidity: 11%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
UV index: 0,2 (Low)
Visibility: 100%

20:00in the eveningfrom 20:00 to 20:59Clear skies, no precipitation
Air temperature:
 +31 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: gentle breeze, northwest, speed 18 km/h
Wind gusts: 43 km/h
Relative humidity: 13%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
Visibility: 100%

21:00in the eveningfrom 21:00 to 21:59Clear skies, no precipitation
Air temperature:
 +30 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 36 km/h
Relative humidity: 15%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
Visibility: 100%

22:00in the eveningfrom 22:00 to 22:59Clear skies, no precipitation
Air temperature:
 +29 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 32 km/h
Relative humidity: 17%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
Visibility: 100%

23:00in the eveningfrom 23:00 to 23:59Clear skies, no precipitation
Air temperature:
 +27 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 19%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
Visibility: 100%

Wednesday, May 21, 2025
The Sun:  Sunrise 06:19, Sunset 20:20.
The Moon:  Moonrise 02:29, Moonset 13:58, Moon phase: in its last quarter in its last quarter
 Geomagnetic Field: Active
 UV index: 12 (Extreme)

00:00at nightfrom 00:00 to 00:59Clear skies, no precipitation
Air temperature:
 +25 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 22%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
Visibility: 100%

01:00at nightfrom 01:00 to 01:59Clear skies, no precipitation
Air temperature:
 +25 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 25 km/h
Relative humidity: 24%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
Visibility: 100%

02:00at nightfrom 02:00 to 02:59Clear skies, no precipitation
Air temperature:
 +24 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 25 km/h
Relative humidity: 25%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
Visibility: 100%

03:00at nightfrom 03:00 to 03:59Clear skies, no precipitation
Air temperature:
 +24 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 25 km/h
Relative humidity: 26%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
Visibility: 100%

04:00at nightfrom 04:00 to 04:59Clear skies, no precipitation
Air temperature:
 +24 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 25 km/h
Relative humidity: 26%
Cloudiness: 0%
Atmospheric pressure: 877 hPa
Visibility: 100%

05:00at nightfrom 05:00 to 05:59Clear skies, no precipitation
Air temperature:
 +23 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 29 km/h
Relative humidity: 27%
Cloudiness: 0%
Atmospheric pressure: 877 hPa
Visibility: 100%

06:00in the morningfrom 06:00 to 06:59Clear skies, no precipitation
Air temperature:
 +22 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 29 km/h
Relative humidity: 28%
Cloudiness: 0%
Atmospheric pressure: 877 hPa
Visibility: 100%

07:00in the morningfrom 07:00 to 07:59Clear skies, no precipitation
Air temperature:
 +23 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 29 km/h
Relative humidity: 28%
Cloudiness: 0%
Atmospheric pressure: 877 hPa
UV index: 0,4 (Low)
Visibility: 100%

08:00in the morningfrom 08:00 to 08:59Clear skies, no precipitation
Air temperature:
 +25 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 29 km/h
Relative humidity: 25%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
UV index: 1,5 (Low)
Visibility: 100%

09:00in the morningfrom 09:00 to 09:59Clear skies, no precipitation
Air temperature:
 +27 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 32 km/h
Relative humidity: 21%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
UV index: 3,6 (Moderate)
Visibility: 100%

10:00in the morningfrom 10:00 to 10:59Clear skies, no precipitation
Air temperature:
 +30 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 32 km/h
Relative humidity: 17%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 6,5 (High)
Visibility: 100%

11:00in the morningfrom 11:00 to 11:59Clear skies, no precipitation
Air temperature:
 +32 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 32 km/h
Relative humidity: 15%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 9,3 (Very high)
Visibility: 100%

12:00by dayfrom 12:00 to 12:59Clear skies, no precipitation
Air temperature:
 +34 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: gentle breeze, northwest, speed 14 km/h
Wind gusts: 32 km/h
Relative humidity: 12%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 11,4 (Extreme)
Visibility: 100%

13:00by dayfrom 13:00 to 13:59Clear skies, no precipitation
Air temperature:
 +35 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: moderate breeze, northwest, speed 22 km/h
Wind gusts: 40 km/h
Relative humidity: 11%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 12 (Extreme)
Visibility: 100%

14:00by dayfrom 14:00 to 14:59Clear skies, no precipitation
Air temperature:
 +35 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: moderate breeze, northwest, speed 29 km/h
Wind gusts: 50 km/h
Relative humidity: 10%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 10,8 (Very high)
Visibility: 100%

15:00by dayfrom 15:00 to 15:59Clear skies, no precipitation
Air temperature:
 +36 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind:  fresh breezefresh breeze, northwest, speed 29 km/h
Wind gusts: 54 km/h
Relative humidity: 9%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 8,4 (Very high)
Visibility: 100%

16:00by dayfrom 16:00 to 16:59Clear skies, no precipitation
Air temperature:
 +35 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind:  fresh breezefresh breeze, northwest, speed 29 km/h
Wind gusts: 54 km/h
Relative humidity: 9%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 5,5 (Moderate)
Visibility: 100%

17:00by dayfrom 17:00 to 17:59Clear skies, no precipitation
Air temperature:
 +35 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind:  fresh breezefresh breeze, northwest, speed 29 km/h
Wind gusts: 54 km/h
Relative humidity: 10%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 2,8 (Low)
Visibility: 100%

18:00in the eveningfrom 18:00 to 18:59Clear skies, no precipitation
Air temperature:
 +34 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: moderate breeze, northwest, speed 29 km/h
Wind gusts: 54 km/h
Relative humidity: 10%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
UV index: 1,1 (Low)
Visibility: 100%

19:00in the eveningfrom 19:00 to 19:59Clear skies, no precipitation
Air temperature:
 +33 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: moderate breeze, northwest, speed 25 km/h
Wind gusts: 50 km/h
Relative humidity: 11%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
UV index: 0,2 (Low)
Visibility: 100%

20:00in the eveningfrom 20:00 to 20:59Clear skies, no precipitation
Air temperature:
 +32 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: moderate breeze, northwest, speed 22 km/h
Wind gusts: 43 km/h
Relative humidity: 12%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
Visibility: 100%

21:00in the eveningfrom 21:00 to 21:59Clear skies, no precipitation
Air temperature:
 +30 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: gentle breeze, northwest, speed 14 km/h
Wind gusts: 32 km/h
Relative humidity: 15%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
Visibility: 100%

22:00in the eveningfrom 22:00 to 22:59Clear skies, no precipitation
Air temperature:
 +29 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: light breeze, northwest, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 17%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
Visibility: 100%

23:00in the eveningfrom 23:00 to 23:59Clear skies, no precipitation
Air temperature:
 +27 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 7 km/h
Wind gusts: 25 km/h
Relative humidity: 19%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
Visibility: 100%

Thursday, May 22, 2025
The Sun:  Sunrise 06:18, Sunset 20:20.
The Moon:  Moonrise 02:58, Moonset 15:04, Moon phase: in its last quarter in its last quarter
 Geomagnetic Field: Unstable
 UV index: 12,5 (Extreme)

00:00at nightfrom 00:00 to 00:59Clear skies, no precipitation
Air temperature:
 +26 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 7 km/h
Wind gusts: 22 km/h
Relative humidity: 20%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
Visibility: 100%

01:00at nightfrom 01:00 to 01:59Clear skies, no precipitation
Air temperature:
 +26 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 22 km/h
Relative humidity: 21%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
Visibility: 100%

02:00at nightfrom 02:00 to 02:59Clear skies, no precipitation
Air temperature:
 +25 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 22 km/h
Relative humidity: 21%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
Visibility: 100%

03:00at nightfrom 03:00 to 03:59Clear skies, no precipitation
Air temperature:
 +25 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 22 km/h
Relative humidity: 22%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
Visibility: 100%

04:00at nightfrom 04:00 to 04:59Clear skies, no precipitation
Air temperature:
 +24 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 22 km/h
Relative humidity: 22%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
Visibility: 100%

05:00at nightfrom 05:00 to 05:59Clear skies, no precipitation
Air temperature:
 +24 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 25 km/h
Relative humidity: 23%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
Visibility: 100%

06:00in the morningfrom 06:00 to 06:59Clear skies, no precipitation
Air temperature:
 +23 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 25 km/h
Relative humidity: 23%
Cloudiness: 0%
Atmospheric pressure: 877 hPa
Visibility: 100%

07:00in the morningfrom 07:00 to 07:59Clear skies, no precipitation
Air temperature:
 +23 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 25 km/h
Relative humidity: 23%
Cloudiness: 0%
Atmospheric pressure: 877 hPa
UV index: 0,4 (Low)
Visibility: 100%

08:00in the morningfrom 08:00 to 08:59Clear skies, no precipitation
Air temperature:
 +26 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 25 km/h
Relative humidity: 21%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
UV index: 1,5 (Low)
Visibility: 100%

09:00in the morningfrom 09:00 to 09:59Clear skies, no precipitation
Air temperature:
 +28 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 25 km/h
Relative humidity: 18%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
UV index: 3,7 (Moderate)
Visibility: 100%

10:00in the morningfrom 10:00 to 10:59Clear skies, no precipitation
Air temperature:
 +30 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northeast
Wind: light breeze, northeast, speed 11 km/h
Wind gusts: 25 km/h
Relative humidity: 15%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 6,6 (High)
Visibility: 100%

11:00in the morningfrom 11:00 to 11:59Clear skies, no precipitation
Air temperature:
 +32 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 25 km/h
Relative humidity: 12%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 9,6 (Very high)
Visibility: 100%

12:00by dayfrom 12:00 to 12:59Clear skies, no precipitation
Air temperature:
 +34 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 9%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 11,9 (Extreme)
Visibility: 100%

13:00by dayfrom 13:00 to 13:59Clear skies, no precipitation
Air temperature:
 +35 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: light breeze, northwest, speed 11 km/h
Wind gusts: 32 km/h
Relative humidity: 8%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 12,5 (Extreme)
Visibility: 100%

14:00by dayfrom 14:00 to 14:59Clear skies, no precipitation
Air temperature:
 +36 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: gentle breeze, northwest, speed 18 km/h
Wind gusts: 36 km/h
Relative humidity: 8%
Cloudiness: 0%
Atmospheric pressure: 881 hPa
UV index: 11,5 (Extreme)
Visibility: 100%

15:00by dayfrom 15:00 to 15:59Clear skies, no precipitation
Air temperature:
 +37 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: moderate breeze, northwest, speed 25 km/h
Wind gusts: 47 km/h
Relative humidity: 7%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
UV index: 9 (Very high)
Visibility: 100%

16:00by dayfrom 16:00 to 16:59Clear skies, no precipitation
Air temperature:
 +36 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind:  fresh breezefresh breeze, northwest, speed 29 km/h
Wind gusts: 50 km/h
Relative humidity: 7%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
UV index: 5,9 (Moderate)
Visibility: 100%

17:00by dayfrom 17:00 to 17:59Clear skies, no precipitation
Air temperature:
 +36 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind:  fresh breezefresh breeze, northwest, speed 29 km/h
Wind gusts: 50 km/h
Relative humidity: 7%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
UV index: 3,1 (Moderate)
Visibility: 100%

18:00in the eveningfrom 18:00 to 18:59Clear skies, no precipitation
Air temperature:
 +35 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind:  fresh breezefresh breeze, northwest, speed 29 km/h
Wind gusts: 47 km/h
Relative humidity: 8%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
UV index: 1,2 (Low)
Visibility: 100%

19:00in the eveningfrom 19:00 to 19:59Clear skies, no precipitation
Air temperature:
 +34 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: moderate breeze, northwest, speed 25 km/h
Wind gusts: 43 km/h
Relative humidity: 9%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
UV index: 0,3 (Low)
Visibility: 100%

20:00in the eveningfrom 20:00 to 20:59Clear skies, no precipitation
Air temperature:
 +33 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: gentle breeze, northwest, speed 18 km/h
Wind gusts: 40 km/h
Relative humidity: 9%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
Visibility: 100%

21:00in the eveningfrom 21:00 to 21:59Clear skies, no precipitation
Air temperature:
 +31 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 36 km/h
Relative humidity: 10%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
Visibility: 100%

22:00in the eveningfrom 22:00 to 22:59Clear skies, no precipitation
Air temperature:
 +30 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 32 km/h
Relative humidity: 11%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
Visibility: 100%

23:00in the eveningfrom 23:00 to 23:59Clear skies, no precipitation
Air temperature:
 +29 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 11%
Cloudiness: 0%
Atmospheric pressure: 880 hPa
Visibility: 100%

Friday, May 23, 2025
The Sun:  Sunrise 06:18, Sunset 20:21.
The Moon:  Moonrise 03:27, Moonset 16:12, Moon phase: waning crescent waning crescent
 Geomagnetic Field: Unstable
 UV index: 12,5 (Extreme)

00:00at nightfrom 00:00 to 00:59Clear skies, no precipitation
Air temperature:
 +27 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 12%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
Visibility: 100%

01:00at nightfrom 01:00 to 01:59Clear skies, no precipitation
Air temperature:
 +26 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 25 km/h
Relative humidity: 13%
Cloudiness: 0%
Atmospheric pressure: 877 hPa
Visibility: 100%

02:00at nightfrom 02:00 to 02:59Clear skies, no precipitation
Air temperature:
 +26 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 25 km/h
Relative humidity: 13%
Cloudiness: 0%
Atmospheric pressure: 877 hPa
Visibility: 100%

03:00at nightfrom 03:00 to 03:59Clear skies, no precipitation
Air temperature:
 +25 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 25 km/h
Relative humidity: 14%
Cloudiness: 0%
Atmospheric pressure: 877 hPa
Visibility: 100%

04:00at nightfrom 04:00 to 04:59Clear skies, no precipitation
Air temperature:
 +25 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 25 km/h
Relative humidity: 15%
Cloudiness: 0%
Atmospheric pressure: 877 hPa
Visibility: 100%

05:00at nightfrom 05:00 to 05:59Clear skies, no precipitation
Air temperature:
 +25 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 25 km/h
Relative humidity: 15%
Cloudiness: 0%
Atmospheric pressure: 877 hPa
Visibility: 100%

06:00in the morningfrom 06:00 to 06:59Clear skies, no precipitation
Air temperature:
 +24 °CThe air temperature will go down
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 25 km/h
Relative humidity: 16%
Cloudiness: 0%
Atmospheric pressure: 877 hPa
Visibility: 100%

07:00in the morningfrom 07:00 to 07:59Clear skies, no precipitation
Air temperature:
 +24 °CThe temperature will not change
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 22 km/h
Relative humidity: 16%
Cloudiness: 0%
Atmospheric pressure: 876 hPa
UV index: 0,4 (Low)
Visibility: 100%

08:00in the morningfrom 08:00 to 08:59Clear skies, no precipitation
Air temperature:
 +26 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: gentle breeze, northern, speed 14 km/h
Wind gusts: 22 km/h
Relative humidity: 15%
Cloudiness: 0%
Atmospheric pressure: 876 hPa
UV index: 1,6 (Low)
Visibility: 100%

09:00in the morningfrom 09:00 to 09:59Clear skies, no precipitation
Air temperature:
 +28 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 25 km/h
Relative humidity: 13%
Cloudiness: 0%
Atmospheric pressure: 877 hPa
UV index: 3,8 (Moderate)
Visibility: 100%

10:00in the morningfrom 10:00 to 10:59Clear skies, no precipitation
Air temperature:
 +31 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 25 km/h
Relative humidity: 11%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
UV index: 6,7 (High)
Visibility: 100%

11:00in the morningfrom 11:00 to 11:59Clear skies, no precipitation
Air temperature:
 +33 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 25 km/h
Relative humidity: 10%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
UV index: 9,6 (Very high)
Visibility: 100%

12:00by dayfrom 12:00 to 12:59Clear skies, no precipitation
Air temperature:
 +34 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 25 km/h
Relative humidity: 9%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
UV index: 11,8 (Extreme)
Visibility: 100%

13:00by dayfrom 13:00 to 13:59Clear skies, no precipitation
Air temperature:
 +35 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northern
Wind: light breeze, northern, speed 11 km/h
Wind gusts: 29 km/h
Relative humidity: 8%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
UV index: 12,5 (Extreme)
Visibility: 100%

14:00by dayfrom 14:00 to 14:59Clear skies, no precipitation
Air temperature:
 +36 °CThe temperature will rise
Weather patterns and meteorological conditions:
Clear skies, no precipitation
northwest
Wind: gentle breeze, northwest, speed 14 km/h
Wind gusts: 29 km/h
Relative humidity: 7%
Cloudiness: 0%
Atmospheric pressure: 879 hPa
UV index: 11,2 (Extreme)
Visibility: 100%

Temperature trend on the chart

DateTemperature,°C36262523303531242232363227233237312524363325242228322923303330262228333228242332Temperature,°CApparent temperature19.5 17:0019.5 18:0019.5 19:0019.5 20:0019.5 21:0019.5 22:0019.5 23:0020.5 00:0020.5 01:0020.5 02:0020.5 03:0020.5 04:0020.5 05:0020.5 06:0020.5 07:0020.5 08:0020.5 09:0020.5 10:0020.5 11:0020.5 12:0020.5 13:0020.5 14:0020.5 15:0020.5 16:0020.5 17:0020.5 18:0020.5 19:0020.5 20:0020.5 21:0020.5 22:0020.5 23:0021.5 00:0021.5 01:0021.5 02:0021.5 03:0021.5 04:0021.5 05:0021.5 06:0021.5 07:0021.5 08:0021.5 09:0021.5 10:0021.5 11:0021.5 12:0021.5 13:0021.5 14:0021.5 15:0021.5 16:0021.5 17:0021.5 18:0021.5 19:0021.5 20:0021.5 21:0021.5 22:0021.5 23:0022.5 00:0022.5 01:0022.5 02:0022.5 03:0022.5 04:0022.5 05:0022.5 06:0022.5 07:0022.5 08:0022.5 09:0022.5 10:0022.5 11:0022.5 12:0022.5 13:0022.5 14:0022.5 15:0022.5 16:0022.5 17:0022.5 18:0022.5 19:0022.5 20:0022.5 21:0022.5 22:0022.5 23:0023.5 00:0023.5 01:0023.5 02:0023.5 03:0023.5 04:0023.5 05:0023.5 06:0023.5 07:0023.5 08:0023.5 09:0023.5 10:0023.5 11:0023.5 12:0023.5 13:0023.5 14:002025303540

weather in nearby cities

Clear skies, no precipitation Badreh  +33 °C 
Clear skies, no precipitation Haft Kadeh  +36 °C 
Clear skies, no precipitation Jāber  +33 °C 
Clear skies, no precipitation Pahleh  +37 °C 
Clear skies, no precipitation Arakvaz-e Malekshahi  +30 °C 
Clear skies, no precipitation Delgosha  +30 °C 
Clear skies, no precipitation Lumar  +32 °C 
Clear skies, no precipitation Mahalleh-ye Banavaz  +32 °C 
Clear skies, no precipitation Garab  +32 °C 
Clear skies, no precipitation Kuhnani  +33 °C 
Clear skies, no precipitation Darreh Shahr  +36 °C 
Clear skies, no precipitation Mehr  +31 °C 
Clear skies, no precipitation Ābdānān  +35 °C 
Clear skies, no precipitation Chaqabol  +33 °C 
Clear skies, no precipitation Shahzadeh Mohammad  +32 °C 
Clear skies, no precipitation Shabiyeh-e Sharqi  +41 °C 
Clear skies, no precipitation Towhid  +32 °C 
Clear skies, no precipitation Baqsaya  +42 °C 
Clear skies, no precipitation Shabiyeh-e Gharbi  +41 °C 
Clear skies, no precipitation Kandalan  +42 °C 
Clear skies, no precipitation Qasr Baksayah  +42 °C 
Clear skies, no precipitation Yareh Kabir  +42 °C 
Clear skies, no precipitation Bagsayeh  +42 °C 
Clear skies, no precipitation Sheykh Yasin  +41 °C 
Clear skies, no precipitation Qal'at Kandalan  +42 °C 
Clear skies, no precipitation Seykh Ahmad  +42 °C 
Clear skies, no precipitation Shakir al Yasin  +42 °C 
Clear skies, no precipitation Shahrak-e Shabab  +30 °C 
Clear skies, no precipitation Ilam  +29 °C 
Clear skies, no precipitation Dehlorān  +42 °C 
Clear skies, no precipitation Sarableh  +29 °C 
Clear skies, no precipitation Sarab Bagh  +37 °C 
Clear skies, no precipitation Mehrān  +41 °C 
Clear skies, no precipitation Kūhdasht  +32 °C 
Clear skies, no precipitation Salehabad  +36 °C 
Clear skies, no precipitation Poldokhtar  +36 °C 
Clear skies, no precipitation Thaman  +40 °C 
Clear skies, no precipitation Nūr‘alī  +32 °C 
Clear skies, no precipitation Chavar  +31 °C 
Clear skies, no precipitation Wurmihzar  +40 °C 
Clear skies, no precipitation Garchīā  +30 °C 
Clear skies, no precipitation Golestan  +30 °C 
Clear skies, no precipitation Homeyl  +29 °C 
Clear skies, no precipitation Khasham  +41 °C 
Clear skies, no precipitation Zurbatiyah  +41 °C 
Clear skies, no precipitation Zarbatiyeh  +41 °C 
Clear skies, no precipitation Eyvan  +29 °C 
Clear skies, no precipitation ‘Alī al Gharbī  +43 °C 

Additional data

 
Country:Islamic Republic Of Iran
Telephone country code:+98
Location:Ilam Province
The name of the city or village:Meymeh
Time zone:Asia/Tehran, GMT 4,5. Summertime (plus one hour)
Coordinates:Latitude: 33.2278; Longitude: 46.9196;
Aliases (In other languages):English: MeymehРусский: МеймехУкраїнська: Мєймєх
The project was created and is maintained by FDSTAR company, 2025

Detailed hourly weather forecast in Meymeh

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Options of weather forecast displaying
Display temperature:  
 
 
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Display wind speed:  
 
 
 
 
On land:
Thin branches and tree trunks sway, and the wind is felt by the hand.
At Sea:
The sea is rough, not very large waves are well developed in length; many white horses are formed.
Protection from UV radiation from the Sun is not necessary. A UV index reading of 0 to 2 means low danger from the sun's UV rays for the average person. Wear sunglasses on bright days. If you burn easily, cover up and use broad spectrum SPF 30+ sunscreen. Bright surfaces, such as sand, water, and snow, will increase UV exposure.
On land:
The wind picks up dust and small pieces of paper; small branches are moved.
At Sea:
The sea is moderately rough. Waves appear in the form of elongated ridges, some of which are overturned; fairly frequent white horses.
On land:
The thin branches and leaves on the trees fluctuate continuously; wind extends light flag.
At Sea:
Light and short waves are clearly visible at sea. Foam of glassy appearance. Perhaps scattered white horses.
On land:
There is a light continuous stream of wind that is felt by the face; leaves rustle; ordinary vanes moved by wind.
At Sea:
Weak and short waves in the sea, still short, but more pronounced. Crests have a glassy appearance and do not break.
Protection from UV radiation from the Sun is necessary. A UV index reading of 3 to 5 means moderate risk of harm from unprotected sun exposure. Stay in shade near midday when the sun is strongest. If outdoors, wear sun protective clothing, a wide-brimmed hat, and UV-blocking sunglasses. Generously apply broad spectrum SPF 30+ sunscreen every 2 hours, even on cloudy days, and after swimming or sweating. Bright surfaces, such as sand, water, and snow, will increase UV exposure.
Protection from UV radiation from the Sun is necessary. A UV index reading of 6 to 7 means high risk of harm from unprotected sun exposure. Protection against skin and eye damage is needed. Reduce time in the sun between 10 a.m. and 4 p.m. If outdoors, seek shade and wear sun protective clothing, a wide-brimmed hat, and UV-blocking sunglasses. Generously apply broad spectrum SPF 30+ sunscreen every 2 hours, even on cloudy days, and after swimming or sweating. Bright surfaces, such as sand, water, and snow, will increase UV exposure.
Enhanced protection from UV radiation from the Sun is required. A UV index reading of 8 to 10 means very high risk of harm from unprotected sun exposure. Take extra precautions because unprotected skin and eyes will be damaged and can burn quickly. Minimize sun exposure between 10 a.m. and 4 p.m. If outdoors, seek shade and wear sun protective clothing, a wide-brimmed hat, and UV-blocking sunglasses. Generously apply broad spectrum SPF 30+ sunscreen every 2 hours, even on cloudy days, and after swimming or sweating. Bright surfaces, such as sand, water, and snow, will increase UV exposure.
Enhanced protection from UV radiation from the Sun is required. A UV index reading of 11 or more means extreme risk of harm from unprotected sun exposure. Take all precautions because unprotected skin and eyes can burn in minutes. Try to avoid sun exposure between 10 a.m. and 4 p.m. If outdoors, seek shade and wear sun protective clothing, a wide-brimmed hat, and UV-blocking sunglasses. Generously apply broad spectrum SPF 30+ sunscreen every 2 hours, even on cloudy days, and after swimming or sweating. Bright surfaces, such as sand, water, and snow, will increase UV exposure.